5 Vegetables Rich in Protein That Can Easily Replace Eggs
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5 Vegetables Rich in Protein That Can Easily Replace Eggs
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Eggs are a great source of protein - but there are other equally great sources. If you are a vegan, consider cutting back on animal products, or simply want some variety, there are several vegetables that can help you increase your protein intake. Vegetables don't always contain as much protein as eggs, but some are surprisingly high in protein and provide extra benefits such as fibre, vitamins and antioxidants. Here are five vegetables that can be used as great substitutes.